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Low-Impact Neck/Back Pain, Sciatica Exercise: Recumbent Bike
Posted 2009-11-22
Bicep Exercises for Arms That Rip Shirts
Posted 2009-11-22
How to Exercise to Help Ward Off Depression
Posted 2009-11-22
Lower Ab Exercises - Hanging Hip Raise
Posted 2009-11-22
Bicep Exercises for Arms that Rip Shirts
Posted 2009-11-22
Cage and aviary birds like the pet canary need regular exercise
Posted 2009-11-22
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MyDietExercise.com - Latest Diet & Exercise News
  • Go healthy--not hungry--this Thanksgiving - Sun, 22 Nov 2009
    A nutritionist gives tips on approaching holiday eating, including using snacks to keep from overindulging, bringing healthy dishes to gatherings, and substituting ingredients.
  • Low-fat diet may improve mood: study - Sun, 22 Nov 2009
    A recent study published in the Archives of Internal Medicine has found that though both a high-fat, low-carbohydrate diet and a low-fat, high-carbohydrate diet can help people lose weight, only the low-fat diet can help people improve their moods.
  • Cholesterol tests can be simplified: study - Tue, 17 Nov 2009
    British researchers say people's good and total cholesterol levels can be tested without requiring patients to fast, and without measuring their levels of triglycerides.
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  • Appalachia, Southeast Hit Hardest by Obesity and Diabetes (HealthDay) - Mon, 23 Nov 2009
    HealthDay - THURSDAY, Nov. 19 (HealthDay News) -- While rates of obesity are climbing across America, they are especially high in sections of Appalachia and the Southeast, the U.S. Centers for Disease Control and Prevention reports in its first county-by-county survey.
  • Obesity in adolescence may increase girls' MS risk (Reuters) - Fri, 20 Nov 2009
    Reuters - A woman's risk of developing multiple sclerosis (MS) during her lifetime is doubled if she was obese at age 18, new research shows.
  • US survey shows southern counties most obese (AP) - Fri, 20 Nov 2009

    A resident is photographed Thursday, Nov. 19, 2009 walking around downtown Lexington, Miss., in Holmes County. The first national statistics that look at obesity on the county level show that Mississippi has three counties among the worst in the nation, Humphreys, Jefferson and Holmes. High rates of obesity and diabetes were reported in more than in about 75 percent of counties in Alabama, Mississippi, Louisiana, Georgia and South Carolina. (AP Photo/Rogelio V. Solis)AP - The first county-by-county survey of obesity reflects past studies that show the rate of obesity is highest in the Southeast and Appalachia. High rates of obesity and diabetes were reported in more than 80 percent of counties in the Appalachian region that includes Kentucky, Tennessee and West Virginia, according to the new research from the U.S. Centers for Disease Control and Prevention.